Test My Food Sensitivity logo
Test My Food Sensitivity logo

All articles

Brown Bread (Wheat Flour) / Granary Bread - should white flour and wheat be avoided?Updated 4 days ago

If you show a sensitivity to brown bread, we recommend avoiding all wheat-containing breads for 4-6 weeks, as the wheat flour is still present in white bread. The easiest approach is to go completely wheat-free or gluten-free for the elimination period.
Was this article helpful?
Yes
No