Escherichia Coli (E. Coli) has shown on my gut biome testing. How can I rebalance this? I thought E. Coli was bad.Updated 4 days ago
E. Coli naturally resides in the intestines and is an important part of healthy digestion. An imbalance simply means the natural flora may be disrupted. Ensuring a balanced diet and removing food sensitivities can help restore natural gut harmony.