I have a sensitivity to pineapple but an imbalance in bromelain. How do I get bromelain into my diet?Updated 4 days ago
If you have a sensitivity to pineapple but need bromelain, supplements are an excellent alternative. Additionally, sensitivities can sometimes hinder nutrient absorption. By removing pineapple from your diet for 4-6 weeks, your body may reset, allowing you to reintroduce it later to naturally obtain bromelain.